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+84 24 32282828Why Neck & Shoulder Massage Is Essential for Modern Life
More and more people are turning to neck & shoulder massage – not just as a luxury, but as a practical way to maintain their health. If you work at a desk, spend hours on your laptop, drive frequently, or are always on your phone, your neck and shoulders are probably carrying a heavy burden.
At Dieu Am Spa, we specialize in targeted therapies that release tension in these critical areas, helping you feel lighter, sleep better, and restore your daily energy.
Why your neck & shoulders often feel stiff or painful
Your neck and shoulders support the weight of your head and are packed with nerves, muscles, and blood vessels.
Poor posture, long hours sitting, and chronic stress cause these muscles to tighten. This leads to:
- Reduced blood circulation
- Pinched nerves causing numbness or tingling
- Persistent dull aches or sharp pains when turning your head
- Left untreated, these problems can even trigger headaches or affect your sleep.
The key benefits of a professional neck & shoulder massage
✅ 1. Releases tight muscles & reduces nerve compression
This is the fastest way to ease stiffness and improve your range of motion – making it easier to look over your shoulder or tilt your head without pain.
✅ 2. Boosts blood flow to your brain
Better circulation means more oxygen to your brain, helping reduce dizziness and tension headaches.
✅ 3. Promotes deeper, more restful sleep
Many clients tell us they sleep more soundly after a neck & shoulder massage, and wake up feeling refreshed.
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Our neck & shoulder massage treatments at Dieu Am Spa
At Dieu Am Spa – located inside the elegant FTE Ba Dinh Hotel in Hanoi – we offer customized sessions from 30 to 90 minutes, focusing on:
- Gentle acupressure along the neck and shoulders
- Soothing kneading to ease muscle knots
- Warm herbal essential oils to encourage blood flow
- All of this takes place in a serene space, with calming scents and meditative music to help your mind unwind as much as your body.
Who should try a neck & shoulder massage?
- Office workers, designers, accountants – anyone spending long hours at a desk
- Drivers or people frequently traveling long distances
- Older adults prone to neck stiffness or shoulder tightness
- Anyone struggling with insomnia or frequent tension headaches
Don’t wait until your body starts to complain.
Let Dieu Am Spa be your partner in maintaining a healthy, balanced life – through the simple yet powerful art of massage.
📍 Dieu Am Spa – 11th Floor, FTE Ba Dinh Hotel
268 Buoi Street, Ngoc Ha Ward, Hanoi
📞 (+84-24) 3228 2828
📧 spa@ftehanoihotel.com